Flight time.
Close to home. Raro is just a 3-hour flight from Auckland – that means less time travelling and more time unwinding.
Unwind, explore and fall in love with the Cook Islands
Dreaming of turquoise lagoons, endless sunshine, and a pace of life set to "island time"? Just a short 3 to 4-hour flight from New Zealand, the Cook Islands offer the perfect escape, whether you're after relaxation, romance, unforgettable family memories or tropical adventures.
Picture yourself strolling along Rarotonga’s sun-kissed beaches, swimming in crystal-clear waters, or getting swept up in vibrant cultural celebrations. From leisurely days by the pool at your world-class resort, to exploring hidden gems and lush island interiors, there’s magic around every corner.
Best of all, these islands embrace a wonderfully relaxed pace, no rush-hour, no traffic lights, and plenty of happy locals keen to share their slice of paradise.
Chat to our Pacific travel specialists and together, let’s plan your magical Cook Islands escape today.
Best time to go.
May to October, is dry season and generally considered the best time to visit. However, even during the wet season (November to April), the rain showers are usually short-lived, and the islands remain lush and green.
Time difference.
Despite being a 3 hour flight away, New Zealand is 22 hours ahead of Raro (GMT -10).
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Cook Islands deals 8
ADULTS ONLY RESORT
Explore Manuia Beach Resort
Rarotonga
Manuia Beach Resort
Return flights
5 Nights
Transfers
Breakfast
from
$
2359
per person share twin
Flying with
Air New Zealand
Explore Lagoon Breeze Villas
Rarotonga
Lagoon Breeze Villas
Return flights
5 Nights
Transfers
Breakfast
from
$
1799
per person share twin
Flying with
Air New Zealand
ADULTS ONLY RESORT
Explore Sunset Resort
Rarotonga
Sunset Resort
Return flights
7 Nights
Transfers
Breakfast
from
$
2449
per person share twin
Flying with
Air New Zealand
FOOD & BEVERAGE CREDIT
ADULTS ONLY RESORT
Explore Club Raro Resort
Rarotonga
Club Raro Resort
Return flights
5 Nights
Transfers
Breakfast
from
$
1669
per person share twin
Flying with
Air New Zealand
NZ$250 FOOD & BEVERAGE CREDIT
KIDS PLAY FREE*
Explore Pacific Resort Rarotonga
Rarotonga
Pacific Resort Rarotonga
Return flights
5 Nights
Transfers
Breakfast
from
$
2869
per person share twin
Flying with
Air New Zealand
NZ$250 FOOD & BEVERAGE CREDIT
ADULTS ONLY RESORT
Explore Pacific Resort Aitutaki
Aitutaki
Pacific Resort Aitutaki
Return flights
5 Nights
Transfers
Breakfast
from
$
4599
per person share twin
Flying with
Air New Zealand
FREE 2X MASSAGES
2X NIGHTLY COCKTAILS
Explore Tamanu Beach
Aitutaki
Tamanu Beach
Return flights
6 Nights
Transfers
Breakfast
from
$
3199
per person share twin
Flying with
Air New Zealand
FOOD & BEVERAGE CREDIT
KIDS STAY, PLAY & EAT FREE*
Explore The Edgewater Resort & Spa
Rarotonga
The Edgewater Resort & Spa
Return flights
5 Nights
Transfers
Breakfast
from
$
1769
per person share twin
Flying with
Air New Zealand
Our favourite things to do in the Cook Islands
An Island night to remember!
Get ready for a night that’s all about culture, food, and fun at Te Vara Nui Village!
Swim with turtles
Zip around underwater on a sea scooter safari with Ariki Adventures. Your first encounter with a sea turtle in the wild is something you’ll remember forever.
Aitutaki’s ultimate must-do!
This is a must do when in Aitutaki.
Get off-road in Raro
All aboard for an adventure you won’t soon forget! Take on the most thrilling road trip inland of Rarotonga!
Hop on a lagoon cruise
Don’t miss a fantastic day out exploring Muri Lagoon.
Try Paddleboard Yoga
Ready for a unique twist on your typical yoga routine?
Enjoy the local nightlife
Rarotonga’s got the vibe! Dance, drink, and enjoy a good time at one of Raro's lively bars and clubs!
Catch of the day
Fish and feast, an angler’s delight!
BUGGY TOUR
FISHING TRIP
Explore Rarotonga Fishing & Adventure Package
Rarotonga
Rarotonga Fishing & Adventure Package
5 Nights
Transfers
Breakfast
Sightseeing
from
$
1829
per person quad share. Flights are additional
Explore Heavenly Honeymoon in Paradise - Pacific Resort Aitutaki
Aitutaki
Heavenly Honeymoon in Paradise - Pacific Resort Aitutaki
5 Nights
Transfers
Breakfast
Sightseeing
from
$
4099
per person share twin. Flights are additional
DINNER & SHOW
PROGRESSIVE DINNER
Explore Te Vara Nui & Progressive Dinner Package
Rarotonga
Te Vara Nui & Progressive Dinner Package
5 Nights
Transfers
Breakfast
Sightseeing
from
$
1569
per person share twin. Flights are additional
LAGOON CRUISE
BUGGY TOUR
Explore Raro Experience Package
Rarotonga
Raro Experience Package
5 Nights
Transfers
Breakfast
Sightseeing
from
$
1459
per person share twin. Flights are additional
Our Cook Islands travel blogs
93% of customers who book with House of Travel rate us 5/5
"Great to deal with, passionate about her work , and always gets back in contact with us when she says she will."
Steve"Went out of her way to find the right accommodation for us"
Michael"Fast efficient service. Package had everything we asked for in it. David listened to everything we wanted and put together a package that suited us perfectly."
Bronwyn
Courtney Cameron
House of Travel Tauranga: The Crossing
As your personal holiday builder I am here to take the stress out of your next holiday. Be it a family trip over the Tasman or romantic getaway to one of the sun soaked Pacific Islands, or maybe a bucket list destination trip.
I have had 10 years in the travel industry -made up mostly of being an International Flight Attendant. I have been lucky enough to travel to many places and experience many cultures. But there is always somewhere new to go!
I want to take the stress out of the planning so you can focus on the excitement of the trip. I am highly organized and like to ensure everything has been thought of and accounted for. Communicating clearly along the way with you so you feel confident and reassured.
Courtney
Charissa Vincent
House of Travel Mount Maunganui
|
My name is Charissa (you say it Sha-ree-sa) ?? and I LOVE travel.
|
Kate Jardine
House of Travel Johnsonville
My travel adventures started back in 2004 when I departed on my OE to Scotland with a stop in Dubai.
I have travelled in all styles, backpacking around Europe, small group adventure travel following the volcano trail in Central America, luxury coach touring in Canada and many family resort holidays through the South Pacific.
I love booking travel just as much as experiencing new and exciting destinations myself.
Kate
Jo McLaughlin
House of Travel Papamoa
Hi, I’m Jo and I joined the House of Travel Papamoa team in April 2022 not long after the borders opened and it’s fair to say it’s been crazy busy ever since! No two days are the same and I thrive working in a fast-paced environment. I have been working in Travel for around 10 years and started in January 2009 at Flight Centre Mt Maunganui and then moved to Auckland in 2011 to step into a management role to open their new retail store in Royal Oak. I then moved back to the Tauranga area in early 2013 and opened the Flight Centre in Bayfair. Opening two of Flight Centre’s stores gave me an incredible learning experience and insight into building a business and taking it to incredible heights! I was also in charge of training multiple new to the industry staff members. Before Travel I worked in banking for 4 and half years both in the retail branch and the business banking team.
I have great attention to detail, excellent communication skills and am down to earth, friendly and approachable. I love meeting new people and building relationships with my clients. I love putting together itineraries and working closely with you to find your perfect fit.
I'm passionate about travel to Canada and the UK. As I lived in Vancouver for 6 months and London for nearly 3 years on Working Holidays. I’ve also spent 3 weeks in Egypt and over 6 weeks in South America. I’ve travelled on my own to Asia and then jumped on an Intrepid Cambodia tour. I have also done a 28 day Topdeck Camping trip around Europe and travelled independently using Eurail passes and the Eurostar. Along with many other exciting adventures!
My partner Duncan and I
have two children, a son 10 and daughter 9. We have been on family
holidays to Bali and Fiji, staying at Plantation Island and the Naviti on the
Coral Coast. Duncan and I also experienced a Viking ocean cruise (adults only)
and absolutely loved it! I have just returned from visiting Darwin, Litchfield
and Kakadu National Parks in the Northern Territory, taking the Ghan from
Darwin to Adelaide. I was very fortunate to take a scenic flight over
Uluru and Kata Tjuta – just breathtaking!
We live locally in the Papamoa Hills and own a lifestyle block. We love the outdoors and taking advantage of the many wonderful things on offer here in the Tauranga area.
I’d love to help you plan your next trip and look forward to hearing from you.
Jo
Best. Holidays. Ever!
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Frequently asked questions
What is the best time of year to visit the Cook Islands?
There’s never a bad time to visit this island paradise that embodies a warm tropical climate all year round, but the popular time to travel is between late April to October. Busiest time to be on the island is school holidays – book early to avoid disappointment.
What is the currency in the Cook Islands
The unit of currency is the New Zealand Dollar. The Cook Islands also issue their own banknotes and unique coins so remember to change your local notes before you leave.
Where to go on holiday in the Cook Islands?
If you're planning a holiday in the Cook Islands, explore our Cook Islands travel guide to make the most of your time on these beautiful islands. Discover top spots like Rarotonga, Aitutaki, and the lesser-known gems like Atiu and Mangaia.
How to find the best holiday package to the Cook Islands?
We've got that covered for you! Our Cook Island specialists have handpicked and curated the best Cook Island deals for you so you can make the most of your island holiday. Visit our Cook Island deals section on our website or sign up to get the hottest deals sent straight to your email.
Is The Cook Islands in the same time zone as NZST?
Cook Islands are 22 or 23 hours behind New Zealand (depending on daylight savings in New Zealand). Do your calculation before arrival eg. when you fly from New Zealand you arrive Cook Islands the day before.
What power voltage and power outlet plugs do they use in the Cook Islands?
Electricity voltage is 240 AC/50 cycle, the same three pin plugs as used in New Zealand and Australia. Some hotels have outlets for 110-volt AC electric razors.
Where to stay in the Cook Islands?
Choosing where to stay in the Cook Islands can be tough with so many options. For luxury resorts and pristine beaches, Rarotonga is perfect. Take the family to The Edgewater Resort & Spa or Pacific Resort Rarotonga. Aitutaki offers stunning lagoons and secluded resorts from budget to luxury, while Atiu is an eco-lovers paradise, great for nature lovers with its lush landscapes and caves.
What should I pack for my trip to the Cook Islands?
Pack light, breathable clothing for warm weather, swimwear, sunscreen, jandals, a hat, insect repellent and sunglasses. If visiting during the cooler months (May to October), we recommend including a light jacket for cooler evenings. Please note, Cook Islands is a very modest society and you should dress and behave so as not to offend.
Do I need travel insurance for the Cook Islands?
Absolutely, it is highly recommended to have travel insurance for your trip to the Cook Islands. We provide a range of travel insurance options suitable for travel to the Cook Islands. Find more information here.
Do I need to hire a car to get around in the Cook Islands?
Recommend hiring a car to offer flexibility and convenience if you plan to explore at your own pace. NZ full drivers license is valid in the Cook Islands. Just remember not to park under a coconut tree. If hiring a scooter, please note helmets are mandatory. If you hold a motorcycle license this will be valid in the Cook Islands, if not you will need to obtain a Cook Islands visitor license.
How can I get around the Cook Islands without a car?
There are two public buses on the island of Rarotonga, one which runs clockwise and the other runs anti-clockwise. The bus will stop anywhere on the main road, just wave and smile and the bus will pick you up. For exploring more of the back roads of Rarotonga, and to see historical sites and check out the scenery, we recommend you hire a car for at least a part of your holiday or there is the option of booking a tour.
What are some family-friendly activities in the Cook Islands?
The Cook Islands are the ultimate family holiday destination with activities like Captain Tamas Lagoon Cruizes where the whole family is entertained by Captain Tama’s crew, snorkelling and lunch included, visit the Punanga Nui Market, exploring traditional Cook Island villages and enjoying the beautiful beaches. Resorts often offer kids' clubs and family-friendly excursions.
What is there to do in Cook Islands?
There are so many things to do! Indulge like a local and try the traditional dishes of the Cook Islands, Enjoy an island night cultural show, Relax, unwind and release all that tension with a massage or spa treatment or Jump on a lagoon cruise on the world’s most beautiful lagoon in Aitutaki, you’ll be mesmerised by the natural beauty that surrounds you.
What is the telecommunications network in the Cook Islands?
Vodafone Cook Islands is the current mobile provider for telecommunications services in the country. 4G+ mobile data is available on Rarotonga and Aitutaki. With 4G now available on the remaining outer islands. There are WiFi hotspots at prime locations spread across all islands.
