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Rarotonga, Aitutaki & more

Our Latest Cook Island Deals

Our best Rarotonga & Aitutaki packages in the Cook Islands right now, created by our travel experts to offer you incredible holidays at serious value.

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Plan your Cook Island holiday with our handy guides

Rarotonga's Frequently Asked Questions

What is the best time of year to visit the Cook Islands?
There’s never a bad time to visit this island paradise that embodies a warm tropical climate all year round, but the popular time to travel is between late April to October. Busiest time to be on the island is school holidays – book early to avoid disappointment. 
 
What is the currency in the Cook Islands
The unit of currency is the New Zealand Dollar. The Cook Islands also issue their own banknotes and unique coins so remember to change your local notes before you leave.

Where to go on holiday in the Cook Islands?
If you're planning a holiday in the Cook Islands, explore our Cook Islands travel guide to make the most of your time on these beautiful islands. Discover top spots like Rarotonga, Aitutaki, and the lesser-known gems like Atiu and Mangaia.

How to find the best holiday package to the Cook Islands?
We've got that covered for you! Our Cook Island specialists have handpicked and curated the best Cook Island deals for you so you can make the most of your island holiday. Visit our Cook Island deals section on our website or sign up to get the hottest deals sent straight to your email.

Is The Cook Islands in the same time zone as NZST?
Cook Islands are 22 or 23 hours behind New Zealand (depending on daylight savings in New Zealand). Do your calculation before arrival eg. when you fly from New Zealand you arrive Cook Islands the day before.

What power voltage and power outlet plugs do they use in the Cook Islands?
Electricity voltage is 240 AC/50 cycle, the same three pin plugs as used in New Zealand and Australia. Some hotels have outlets for 110-volt AC electric razors.

Where to stay in the Cook Islands?
Choosing where to stay in the Cook Islands can be tough with so many options. For luxury resorts and pristine beaches, Rarotonga is perfect. Take the family to The Edgewater Resort & Spa or Pacific Resort Rarotonga. Aitutaki offers stunning lagoons and secluded resorts from budget to luxury, while Atiu is an eco-lovers paradise, great for nature lovers with its lush landscapes and caves.

What should I pack for my trip to the Cook Islands?
Pack light, breathable clothing for warm weather, swimwear, sunscreen, jandals, a hat, insect repellent and sunglasses. If visiting during the cooler months (May to October), we recommend including a light jacket for cooler evenings. Please note, Cook Islands is a very modest society and you should dress and behave so as not to offend.

Do I need travel insurance for the Cook Islands?
Absolutely, it is highly recommended to have travel insurance for your trip to the Cook Islands. We provide a range of travel insurance options suitable for travel to the Cook Islands. Find more information here.

Do I need to hire a car to get around in the Cook Islands?
Recommend hiring a car to offer flexibility and convenience if you plan to explore at your own pace. NZ full drivers license is valid in the Cook Islands. Just remember not to park under a coconut tree. If hiring a scooter, please note helmets are mandatory. If you hold a motorcycle license this will be valid in the Cook Islands, if not you will need to obtain a Cook Islands visitor license.  

How can I get around the Cook Islands without a car?
There are two public buses on the island of Rarotonga, one which runs clockwise and the other runs anti-clockwise. The bus will stop anywhere on the main road, just wave and smile and the bus will pick you up. For exploring more of the back roads of Rarotonga, and to see historical sites and check out the scenery, we recommend you hire a car for at least a part of your holiday or there is the option of booking a tour.

What are some family-friendly activities in the Cook Islands?
The Cook Islands are the ultimate family holiday destination with activities like Captain Tamas Lagoon Cruizes where the whole family is entertained by Captain Tama’s crew, snorkelling and lunch included, visit the Punanga Nui Market, exploring traditional Cook Island villages and enjoying the beautiful beaches. Resorts often offer kids' clubs and family-friendly excursions.

What is there to do in Cook Islands?
There are so many things to do! Indulge like a local and try the traditional dishes of the Cook Islands, Enjoy an island night cultural show, Relax, unwind and release all that tension with a massage or spa treatment or Jump on a lagoon cruise on the world’s most beautiful lagoon in Aitutaki, you’ll be mesmerised by the natural beauty that surrounds you.

What is the telecommunications network in the Cook Islands?
Vodafone Cook Islands is the current mobile provider for telecommunications services in the country. 4G+ mobile data is available on Rarotonga and Aitutaki. With 4G now available on the remaining outer islands. There are WiFi hotspots at prime locations spread across all islands.

Meet our Cook Islands specialists

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Esther Ru Bay

Esther Ru Bay

House of Travel Papamoa

For over 20 years, I’ve had the incredible privilege of helping people explore the world. From weekend getaways to once-in-a-lifetime journeys, I’ve sent travelers to every corner of the globe—each trip teaching me something new and deepening my passion for travel planning.

What I love most is working with people to craft experiences that go far beyond just itineraries and bookings. Whether it’s a romantic escape, a family adventure, a cultural deep dive, or a soul-searching solo trip, I take the time to understand what matters most to you. Together, we create meaningful, memorable journeys that you’ll carry with you for a lifetime.

In the past few years, the travel landscape has changed dramatically. Flight disruptions, evolving health regulations, and new requirements have made things more complicated than ever. But with experience comes adaptability. We've become experts at staying ahead of the curve—navigating changes with confidence, keeping you informed, and ensuring your plans stay on track no matter what.

My goal is simple: to take the stress out of travel so you can focus on the joy of discovery. From the moment we start planning to the moment you return home, I’m here to make your experience smooth, enjoyable, and truly unforgettable.

Travel might be more complex today—but that’s exactly why having someone in your corner makes all the difference. Let’s plan something amazing.


Esther

Toni Rendell

Toni Rendell

House of Travel Rotorua

As a 17 year old, I headed off to Finland on a student exchange  for a year, my first ever overseas trip and the  start of my passion for travel. 

Whether it’s a quick jaunt across the Tasman,  an adventure through Vietnam  or a guided coach tour of Europe, I love working with you to create the perfect holiday.

Having been in the industry for over 30 years,  I have an extensive knowledge of airfares, and travel providers, I combine that with the knowledge of my returning customers and the wisdom of the House of Travel collective to craft your travel.

There sure is a lot you need to know and I pride myself on keeping up to date with industry trends and changes. That may be new destinations to visit, beautiful places to stay or changes in travel  requirements.

So get in touch  and let me  help make your travel dreams come true. 


Toni

Charlotte Chalman

Charlotte Chalman

House of Travel Invercargill

Travel -it broadens our views, creates lasting memories and allows you to take a break from the ordinary.

In recent years, I have taken to much more adventurous travel, heading to Central Asia and exploring Uzbekistan and Kyrgyzstan, exploring much of Vietnam, Sri Lanka and Shanghai and looking forward to our next adventures in Africa.

I love travelling with my family and seeing my teenage girls minds blown by the experiences they have in different countries - different ways of living, different foods, different cultures, amazing sites (and sights!) and really seeing what is important to other people outside of NZ.

I love hearing about the epic adventures people have planned and love helping pull things together to give you your Best Holiday Ever. Give me a call or send me an email to get started on your next journey.

Charlotte

Erica Banks

Erica Banks

House of Travel Milford

Originally from the UK and with over 30 years in the Travel Industry I have been lucky enough to travel to many wonderful places in the world - my favourite trips have usually included seeing wildlife in their natural habitat.

I love planning trips off the beaten track as well your dream holiday or cruise.  I have been looking after many of my clients for several years and enjoy getting to know them personally to ensure I can find what will suit them best

I am a CLIA Cruise Master and have received the HOT Customer Champion award a couple of times – I appreciate feedback received that clients find me to be “professional and friendly.

Erica

Best. Holidays. Ever!

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