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Rarotonga, Aitutaki & more

Our Latest Cook Island Deals

Our best Rarotonga & Aitutaki packages in the Cook Islands right now, created by our travel experts to offer you incredible holidays at serious value.

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Plan your Cook Island holiday with our handy guides

Rarotonga's Frequently Asked Questions

What is the best time of year to visit the Cook Islands?
There’s never a bad time to visit this island paradise that embodies a warm tropical climate all year round, but the popular time to travel is between late April to October. Busiest time to be on the island is school holidays – book early to avoid disappointment. 
 
What is the currency in the Cook Islands
The unit of currency is the New Zealand Dollar. The Cook Islands also issue their own banknotes and unique coins so remember to change your local notes before you leave.

Where to go on holiday in the Cook Islands?
If you're planning a holiday in the Cook Islands, explore our Cook Islands travel guide to make the most of your time on these beautiful islands. Discover top spots like Rarotonga, Aitutaki, and the lesser-known gems like Atiu and Mangaia.

How to find the best holiday package to the Cook Islands?
We've got that covered for you! Our Cook Island specialists have handpicked and curated the best Cook Island deals for you so you can make the most of your island holiday. Visit our Cook Island deals section on our website or sign up to get the hottest deals sent straight to your email.

Is The Cook Islands in the same time zone as NZST?
Cook Islands are 22 or 23 hours behind New Zealand (depending on daylight savings in New Zealand). Do your calculation before arrival eg. when you fly from New Zealand you arrive Cook Islands the day before.

What power voltage and power outlet plugs do they use in the Cook Islands?
Electricity voltage is 240 AC/50 cycle, the same three pin plugs as used in New Zealand and Australia. Some hotels have outlets for 110-volt AC electric razors.

Where to stay in the Cook Islands?
Choosing where to stay in the Cook Islands can be tough with so many options. For luxury resorts and pristine beaches, Rarotonga is perfect. Take the family to The Edgewater Resort & Spa or Pacific Resort Rarotonga. Aitutaki offers stunning lagoons and secluded resorts from budget to luxury, while Atiu is an eco-lovers paradise, great for nature lovers with its lush landscapes and caves.

What should I pack for my trip to the Cook Islands?
Pack light, breathable clothing for warm weather, swimwear, sunscreen, jandals, a hat, insect repellent and sunglasses. If visiting during the cooler months (May to October), we recommend including a light jacket for cooler evenings. Please note, Cook Islands is a very modest society and you should dress and behave so as not to offend.

Do I need travel insurance for the Cook Islands?
Absolutely, it is highly recommended to have travel insurance for your trip to the Cook Islands. We provide a range of travel insurance options suitable for travel to the Cook Islands. Find more information here.

Do I need to hire a car to get around in the Cook Islands?
Recommend hiring a car to offer flexibility and convenience if you plan to explore at your own pace. NZ full drivers license is valid in the Cook Islands. Just remember not to park under a coconut tree. If hiring a scooter, please note helmets are mandatory. If you hold a motorcycle license this will be valid in the Cook Islands, if not you will need to obtain a Cook Islands visitor license.  

How can I get around the Cook Islands without a car?
There are two public buses on the island of Rarotonga, one which runs clockwise and the other runs anti-clockwise. The bus will stop anywhere on the main road, just wave and smile and the bus will pick you up. For exploring more of the back roads of Rarotonga, and to see historical sites and check out the scenery, we recommend you hire a car for at least a part of your holiday or there is the option of booking a tour.

What are some family-friendly activities in the Cook Islands?
The Cook Islands are the ultimate family holiday destination with activities like Captain Tamas Lagoon Cruizes where the whole family is entertained by Captain Tama’s crew, snorkelling and lunch included, visit the Punanga Nui Market, exploring traditional Cook Island villages and enjoying the beautiful beaches. Resorts often offer kids' clubs and family-friendly excursions.

What is there to do in Cook Islands?
There are so many things to do! Indulge like a local and try the traditional dishes of the Cook Islands, Enjoy an island night cultural show, Relax, unwind and release all that tension with a massage or spa treatment or Jump on a lagoon cruise on the world’s most beautiful lagoon in Aitutaki, you’ll be mesmerised by the natural beauty that surrounds you.

What is the telecommunications network in the Cook Islands?
Vodafone Cook Islands is the current mobile provider for telecommunications services in the country. 4G+ mobile data is available on Rarotonga and Aitutaki. With 4G now available on the remaining outer islands. There are WiFi hotspots at prime locations spread across all islands.

Meet our Cook Islands specialists

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Cody Fifield

Cody Fifield

House of Travel Levin

Travel has always ignited a deep passion within me. I’ve been incredibly fortunate to wander across distant lands and hidden gems, and my longing to explore continues to grow with every trip. After my time working in Florida, I've returned to the U.S. multiple times, and Philadelphia holds a special place in my heart—alive with history, bursting with vibrant culture, and so wonderfully easy to discover.

My journeys have taken me to London, Egypt, Jordan, and more recently, I’ve embraced the joy of exploring closer to home. I’ve been captivated by the awe-inspiring landscapes of Uluru and the Red Centre and mesmerized by the beauty of Heron Island in the southern reaches of the Great Barrier Reef. I’ve also fallen in love with the energetic pulse of Sydney and the breathtaking northwestern wonders of Tasmania—visiting Launceston, Cradle Mountain (even in summer, don’t forget your coat—the cold can surprise you), and Strahan.

As the dedicated Australia and Pacific specialist at our office, these adventures have not only broadened my horizons but have fuelled my passion to share these incredible experiences with others. I eagerly look forward to discovering more extraordinary destinations, immersing myself in diverse cultures, and creating unforgettable memories—wholeheartedly sharing that joy and passion with everyone I meet!

Cody

Jazmin Pudney

Jazmin Pudney

House of Travel Tauranga: The Crossing

Travel creates happiness and I love to make people happy! I love all aspects of travel-adventure, food, culture, relaxation and most importantly making life long memories. 

I pride myself on my organization skills and I have extensive knowledge of travel world. I love creating clients special holidays and will always ensure they have everything they need to have the best holiday!

Jazmin

Gina Ashworth

Gina Ashworth

House of Travel Greymouth

With over 20 years of experience creating unforgettable holidays in New Zealand, I’ve broadened my expertise to include international travel. Whether you want to explore the breath-taking landscapes of Australia, the charm of the Pacific Islands, the beauty of the Cook Islands, or even travel within stunning NZ, my extensive knowledge ensures your journey is flawlessly planned.

As I continue to expand my insights into incredible destinations, my love for discovering new cultures, savouring diverse cuisines, and exploring stunning scenic spots only grows stronger.

Travel starts with a dream—let me help you turn yours into a reality!

Gina


Nicole Hogan

Nicole Hogan

House of Travel Palmerston North: The Square

I am a cruise specialist who lives and breathes travel, I have a wide range of skills and knowledge.

I love the excitement of sitting down with my clients to share my experiences from around the world and help plan their trip of a lifetime!

Nicole

Best. Holidays. Ever!

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